When I reached out to Let Mommy Sleep, I was hopeful that Denise Stern and her team of nurses and sleep consultants could help me. I never imagined, though, just how much LMS would help and how quickly.
After I emailed Denise with my answers to the Sleep Questionnaire, I received a customized plan for Roya. The five-page, single-spaced plan included information about eating solids, bottle feeding, quiet time, napping, bath time and nighttime sleeping and feeding. I thrive on organization and details, and this plan was perfect in both regards!
I spoke with Denise over the phone to review the plan and ask a few questions. We also talked through how to implement some of the recommendations for nighttime feedings. I felt supported, and the plan, though long, was manageable.
Within 36 hours, Roya was only up once a night. Within six days, she slept a nine-hour stretch. The next night was a ten-hour stretch. And, then another…and another. After a week of Roya sleeping through the night, I had more physical and mental energy. The bags under my eyes began to finally disappear. Not surprisingly, I laughed a lot more, lost my patience less and had friends notice the change in my demeanor!
Over the course of seven months, I’ve shed a lot of tears of exhaustion and frustration because of sleep deprivation. A short email to Let Mommy Sleep changed all of that! I began implementing the suggestions from the sleep plan four weeks ago, and despite the norovirus, teething and vaccines, Roya is still sleeping well. If Roya’s patterns dramatically change, I’m thankful that Denise is only a phone call away.
If you or a loved one are a sleep-deprived parent of an infant four months or older, I highly recommend that you contact Let Mommy Sleep! A sleep consultation includes:
- A customized care plan for your baby;
- A one-hour phone consultation (in one or two calls); and
- Unlimited phone/email follow up.
The regular price for a sleep consultation from Let Mommy Sleep is $200, but LMS is kindly offering my readers a discount. If you mention Stef Woods or City Girl Blogs, you’ll get all of the above for $175!
For those of you who live in DC, Northern Virginia or Maryland, there are plans that include a three-hour in-home sleep consultation. There’s also a Baby Sleep 101 workshop in Fairfax, Virginia, on April 23rd. Full details are available here.
Thank you, Denise, so very much! Now, is there anything you can do to help with temper tantrums ;)?
Disclaimer: Pursuant to FTC Guidelines, I, Stef Woods of CityGirlBlogs.com, received sleep coaching from Let Mommy Sleep in exchange for my honest assessment of LMS’ services. No monetary compensation was received for this or any other post. Let Mommy Sleep reserves the right to discontinue the discounted pricing for a sleep consult at any time.